Workout of the day: Lucky Day

Workout of the day: Lucky Day

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1

Med Ball Sit Ups 26/20

Kettlebell Clean and Press 62/45

30 seconds plank in between each round.

Note: Kettlebell Clean and Presses must be performed with each arm. Split the reps if needed at the beginning, but attempt to perform all the lower numbers unbroken.